My therapist always tells me to do the thing non-crazy me would do. sometimes i find her more convincing than others. even though i think she is often right, i also have a much, much better life since i started being signif more salty so there that too.
anyways, cant say i have any good advice really, just masses of sympathy/empathy. all my hugs and warm wishes to you. <3 <3
Your therapist sounds smart. Smarter than the handful of shitty therapists I’ve tried (and since gave up on) over the years. Maybe keep her 😀
I have a much better life after becoming more stubborn, taking less shit from people, and gaining some confidence in myself. I used to let people walk all over me and I’d do anything for them. I also got hurt all the time by people.
Psychotic episodes have been both a good and bad thing for me, because my biggest one at the age of 25 changed my personality so drastically that those changes I listed above? All that happened when I had that episode. I don’t know where I’d be if that hadn’t made me a bit of a bitch 🙂